IMAGE COPYRIGHT Jane White Wellbeing in Motion | Workshop
Sir James Matthews Building
Building: Sir James Matthews Building (B135)
Room: Level 3, 3025
Date and Time (UK time):
08/11/2025 12:00-13:00
08/11/2025 15:00-16:00
Building: Sir James Matthews Building (B135)
Room: Level 3, 3025
Date and Time (UK time):
08/11/2025 12:00-13:00
08/11/2025 15:00-16:00
Age suitable for:
Accessibility alert:
- 14 - 16 years-old
- 16 - 18 years-old
- 18+ years-old
Accessibility alert:
- Loud sounds
- Limited access to wheelchair users
Join Jane White, BA (Hons) Dance Course Leader and Senior Lecturer at Arts University Bournemouth, for this participatory workshop which invites people of all different ages (13+) and abilities to explore the power of dance and movement as tools for enhancing physical health, emotional balance and community connection!
Rather than focusing on technical skill, the session emphasises mindful movement, creative expression and the joy of moving together.
No previous knowledge is required.
Please wear comfortable shoes.
SESSION 1 (12:00 - 13:00) -> open to 13-18 years-old
SESSION 2 (15:00 - 16:00) -> open to 16+ years-old
Rather than focusing on technical skill, the session emphasises mindful movement, creative expression and the joy of moving together.
No previous knowledge is required.
Please wear comfortable shoes.
SESSION 1 (12:00 - 13:00) -> open to 13-18 years-old
SESSION 2 (15:00 - 16:00) -> open to 16+ years-old
You may also like
Making children fit and happy through physical exercise | Talk
Have you ever wondered about where 'physical education' comes from, and why it became so common in schools? This family-friendly talk, with photographs and drawings, will illum ...Read More
Sir James Matthews Building
The Nightjar Project with African Activities
The Nightjar bird is often hidden from view, most people are only aware of its presence through its unique call. As we follow its migration between West Africa and the New Forest, ...Read More
Sir James Matthews Building
