Draw Your Breath: meditation+art activity
Avenue Campus
Age suitable for: All ages
Join Dr Gil Dekel in a short guided meditation, focusing on our breathing, and then continue the meditation by putting pen to paper and drawing your breath...
We will not just meditate to the breath, but will visualise it on paper!
A padlet will be available to add your drawings.
Dr Gil Dekel is Learning Technologist and Wellbeing Champion from the Library & Arts. He is leading groups in mindfulness and arts. He is also Reiki Master/Teacher.
Padlet: https://padlet.com/gdekel/u6ckcsh7pxj7i7l8
We will not just meditate to the breath, but will visualise it on paper!
A padlet will be available to add your drawings.
Dr Gil Dekel is Learning Technologist and Wellbeing Champion from the Library & Arts. He is leading groups in mindfulness and arts. He is also Reiki Master/Teacher.
Padlet: https://padlet.com/gdekel/u6ckcsh7pxj7i7l8
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